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Free Anxiety Assessment

Choose one reply that fits the best, and receive the assessment instantly.  We will not ask you to identify yourself.  

WARNING:  No assessment of this type can take the place of professional diagnosis.  Use this as a guide only, and seek professional advice for accurate diagnosis. Contact us if you'd like to make an appointment to discuss your results or if you have any questions.

Common Symptoms Never Rarely Frequently Always
I have anxiety and worry about life's circumstances.
I have restlessness, tiredness, shakiness, muscle tension or sweating.
I have shortness of breath, dry mouth, trouble swallowing, nausea, diarrhea, palpitations, chest pain or discomfort.
I feel I am constantly on edge.
I have difficulty concentrating or trouble sleeping.
I feel irritable.
I feel like I am losing control, going crazy or dying.
I have numbness or tingling sensations.
I have fear of being outside of my home, being in places where escape might be difficult or embarrassing.
I have a fear of animals, bugs, heights, storms, water, airplanes, elevators or enclosed places.


Your Score Is:

If your score is 1-10
According to your answers, your score is in the normal range.  It is quite normal to have these feelings of anxiety on an occasional basis, but when it becomes a distraction to normal functioning, counseling may be required to overcome the debilitating anxiety.  We hope you begin to feel better and we are always here to answer your questions or help you in any way possible.

If your score is 11-20
Your score indicates that you may benefit from professional counseling. According to your answers, you may be suffering mild to moderate anxiety. We have many resources available that may help you overcome this anxiety. We also have licensed counselors who can assist you in a variety of ways, via online counseling, email counseling, and phone counseling.

If your score is 21-30
According to your answers, you may be suffering moderate to severe anxiety. Your score indicates that you may benefit most from professional treatment. We have many resources available that may help you overcome this anxiety. We also have licensed counselors who can assist you in a variety of ways, via online counseling, email counseling, and phone counseling.

 


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