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Free Anger Assessment

Choose one reply that fits the best, and receive the assessment instantly.  We will not ask you to identify yourself.  

WARNING:  No assessment of this type can take the place of professional diagnosis.  Use this as a guide only, and seek professional advice for accurate diagnosis. Contact us if you'd like to make an appointment to discuss your results or if you have any questions.

Common Symptoms Never Sometimes Frequently Always
I use aggressive behavior.
I have explosive outbursts.
I have hit others or walls during these outbursts.
I have destroyed property during an outburst.
I feel hostility to insignificant irritants.
I use verbally abusive language.  
I am disrespectful to authority figures.  
I use body language to threaten e.g. clenched fist or jaw, glaring looks or refuse to make eye contact.
I have refused to participate socially due to anger.
I have made swift or harsh judgment statements made to or about others.


Your Score Is:

If your score is 1-10
Your score indicates a mild to moderate anger management concern. We are confident that, with your desire to change, our resources and expertise can help you control your anger. We want to help you.

If your score is 11-20
Your score indicates a moderate anger management concern.

If your score is 21-30
Your score indicates a severe anger management concern.

 


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